One of the worst things that can happen to someone after a break up is becoming obsessive about the other person. And you know what? It's one of the easiest traps to fall into. Your mind works in funny ways sometimes, and when you feel like you are missing someone, it will make you think about them again and again. You can take some steps to stop that, though.
Here's why you do not want to think about your ex girlfriend too much:
1) Obsession is good as a cologne, horrible as a personality trait.
The only time that you should be smelling of obsession is when you are wearing the cologne, and even then you should not smell too strong of it. Seriously, though, as a personality trait... it is one of least attractive ones that you can have. And if it is obsession about another person, that's the worst kind of obsession to be guilty of. No one uses the term, stalker, as a compliment, do they? Yet, they will turn that exact phrase when they think that you are thinking about them too much.
2) Too much thinking about anything can drive you bonkers.
Have you ever been stressed out about something and that was all that you could think about before? Of course, we all have. And have you ever noticed that you rarely come up with any good solutions in that frame of mind? The best thing that you can do sometimes is take a mental vacation from your problems, and thinking about your ex girlfriend and wondering what it is that she is up to is one of the best reasons to take a mental break for a while.
3) The more attention that you give to the break up, the worse you are going to feel about it.
When you put too much attention on the thing that hurts, what does that do? It makes it hurt even more, right? Well, that is exactly what you are doing when you are giving the break up too much attention. Just like a doctor tells a kid to think about something fun before they get a shot, you need to think about good stuff if you want to get her back. Thinking about the break up is just adding to your misery and making things worse than it has to be. Why do that to yourself?
The BEST thing that you can do is to learn a strategy that works to get your ex girlfriend back. You know how good it feels when you finally get a solution to a problem that you have been having. Get a proven strategy to get your ex girlfriend back and you can get that same feeling, knowing that you will end up back with her.
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